Media Wall

Links to my latest posts, podcasts and videos.
Social Media
Operation Transformation 2023 (Season 16)

Food Matters (Episode 5)

Podcasts
Articles
Dietician Sophie Pratt’s Plan For Operation Transformation (evoke.ie)
RTE Operation Transformation dietitian swears by one healthy eating habit – Irish Mirror Online
Operation Transformation set to return in 2023 (rte.ie)
How batch cooking can save you money and time when it comes to mealtimes (irishexaminer.com)
What is ‘banana tea’ and is it really helping people sleep? (rte.ie)