Media Wall

Links to my latest posts, podcasts and videos.

Social Media

Operation Transformation 2023 (Season 16)

Watch on RTÉ Player
Operation Transformation Website

Food Matters (Episode 5)

Watch on RTÉ Player
Food Matters Website

Podcasts

Articles

Dietician Sophie Pratt’s Plan For Operation Transformation (evoke.ie)

RTE Operation Transformation dietitian swears by one healthy eating habit – Irish Mirror Online

I would have never signed up to Operation Transformation if I thought it was negative, says new expert Sophie Pratt | The Irish Sun (thesun.ie)

Meet Sophie Pratt — the latest addition to the Operation Transformation team for 2023 (irishexaminer.com)

Operation Transformation set to return in 2023 (rte.ie)

Top 10 most common questions regarding nutrition and exercise for PCOS (polycystic ovary syndrome) | Sims IVF

How batch cooking can save you money and time when it comes to mealtimes (irishexaminer.com)

What is ‘banana tea’ and is it really helping people sleep? (rte.ie)

Webinars